Apple Mango Banana with bits of Pistachio, Almonds & Raisins

Product Description

Apple Mango Banana with pieces of pistachio, almnds & raisins

 A great smoothie with apple, mango, banana and pieces of pistachio, almonds & raisins.  

Nuts, in general, are a healthy snack, but pistachios have some unique health benefits not found in other nuts. Pistachios are a good source of copper, phosphorus, potassium, magnesium, and B6. The nuts deliver 30 vitamins, minerals, and phyto-nutrients. Pistachios are also rich in plant sterols. Research suggests that phytosterols may lower the absorption of dietary cholesterol from other foods. Plant sterols are now being added to foods because of this beneficial effect. Pistachios Lower Cholesterol and protect cardiovascular health.

 Almonds are rich in vitamins and minerals. Take care of your heart, brain and digestive system with this superfood. Almonds lower your cholesterol, regulates blood pressure, protects against diabetes (almonds have a stabilizing effect on sugar and insulin levels after meals, offering protection from diabetes), aids in weight loss, eases constipation, boosts energy, reduces the risk of heart disease, improves brain power, prevents birth defects (almonds contain folic acid, a proven defence against birth defects), etc.

 Raisins–like prunes–have been found to be very effective in the treatment of gastrointestinal complaints, specifically constipation. More research revealed that certain substances in raisins have beneficial effects on practically every system in the body. It increases your supply of energy, aids in digestion, enhances mouth health, enhances bone health, treats infection, protects eyes, treats anaemia, stimulates sexuality, prevents cancer

 Mangoes are an excellent source of vitamins & minerals and contain over 20 different vitamins & minerals and a good source of dietary fibre. Mangoes are very low in saturated fat, cholesterol and sodium. The fruit is also rich in vitamin E and it is believed that therefore this fruit is an aphrodisiac. Mangoes are Anti cancerogenic and prevents breast, colon and prostate cancer, helps in digestion, helps in diabetes (Mango is high in natural sugar, since it contains 31 grams of sugar in one fruit, but at the same time it is low in glycemic load, which means it doesn’t affect blood sugar).

Bananas 'better than sports drinks for athletes'. Bananas beat sports drinks as energy source for athletes, a new study has revealed. (http://www.indianexpress.com/news/bananas-better-than-sports-drinks-for-athletes./956631 )

The fruit, which is rich in potassium and nutrients, has always been a favourite for endurance runners and cyclists. Now scientists have confirmed that as well as maintaining the same levels of energy as carbohydrate drinks, bananas also possess healthier sugars. The study revealed that bananas contained antioxidants not found in sugary sports drinks apart from having a greater nutritional boost. 

 The health benefits of apple include digestion, stomach disorders, anaemia, weakness, dental care, dysentery, heart disease, rheumatism, eye disorders, cancer, gout, and skin care.Apples contain a large amount of minerals and vitamins that can strengthen the blood. Boron, another ingredient in apples, also strengthens bones. Apples can lower cholesterol and reduce skin diseases.

Contains no added preservatives, colours or artificial flavours. Packing: 250 ml can