Dates Strawberry Apple Smoothie

Product Description

Here is another super smoothie with excellent ingredients such as dates, strawberry, apple, orange, banana, almond milk, curd, etc, a wholesome drink to supplement your daily requirements, an ideal fuel-on-the-go drink.

Dates can provide lot of health benefits. Dates are high in iron content and fluorine. Dates are rich source of vitamins and minerals.  Consuming dates regularly can help to lower cholesterol and keep many health disorders away. 

 Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals, they are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C, helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids. 

 If you’re not already a fan of strawberries, you should be now. Not only are they juicy, summery and delicious, they’re a bonafide super ood too. Nutrient-rich and packed with antioxidants (like vitamin c), they offer a wide range of health benefits, some of which may surprise you (wrinkle-prevention? Yes please!). Here are ten reasons: Strawberries boost immunity, promote eye health, helps fight cancer, keeps wrinkles at bay, fights bad cholesterol, reduces inflammation, regulates blood pressure, boots fibre, aids in weight management and promotes pre-natal health.

Apples contain a large amount of minerals and vitamins that can strengthen the blood. It contains malic acid and tartaric acid, which can help prevent disturbances of the liver and digestion. The pectin in apples supplies galacturonic acid to the body which lowers the body's need for insulin and may help in the management of diabetes. A flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones. Apples can lower cholesterol and reduce skin diseases.

Orange juice contains a high percentage of Vit C & potassium. Orange juice may help lower both cholesterol levels and blood pressure levels, which are two very common problems among middle aged men and women. Orange juice provides Vit.C, protects against inflammation, improves diastolic blood pressure, decreases bad cholesterol levels, etc.

 Bananas 'better than sports drinks for athletes'

Bananas beat sports drinks as energy source for athletes, a new study has revealed.

http://www.indianexpress.com/news/bananas-better-than-sports-drinks-for-athletes./956631

The fruit, which is rich in potassium and nutrients, has always been a favourite for endurance runners and cyclists. Now scientists have confirmed that as well as maintaining the same levels of energy as carbohydrate drinks, bananas also possess healthier sugars. The study revealed that bananas contained antioxidants not found in sugary sports drinks apart from having a greater nutritional boost.

Almond Milk is healthy and nutritious, lower in calories than dairy milk, heart healthy (contains no cholesterol), blood sugar friendly, for bone health, skin care, eye health, more muscle power, an excellent alternative for people with milk allergies, an excellent alternative for lactose intolerant people, etc.

Contains no added preservatives, colours or artificial flavours.

Packing: 250 ml can